| | | | | | | | | 10 Ways to LOSE Muscle | | | | | | By the way some guys train and eat, you'd swear they were trying to lose muscle, not build it. If you're already so jacked that your biceps are tearing your sleeves, and your dream is to look skinny and weak—you can do what they do. Or maybe you're doing it already and don't even realize it. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Weekly Rewind | | | | A look back at the MensFitness.com stories that created the most buzz this week. | | | |  | | | | Behind the Scenes | | | | Latin superstar Marc Anthony takes center stage at his Men's Fitness June cover shoot. | | | |  | | | | Not "The One" | | | | Real-life red flags that you—or your now-ex-girlfriend—should have ended it then and there. | | | | | |  | | | | Perfect the Pushup | | | | Turn the standard move into a full-body move for more muscle and faster results. | | | |  | | | | Save Your Spine | | | | Follow these essentials and you'll feel the difference in flexibility and strength so you can keep training. | | | |  | | | | 20 Best Sports Jackets | | | | We found the sharpest blazers for the season, and broke down a few of the biggest trends to look out for. | | | | | | | | |  | | | | | | | |
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