| | | | Get Built with Bands | | | It's easy to visualize how situps, crunches, and twists work the abs because you can see them working, so these usually become a guy's go-to ab exercises. The exercises that follow may not look like much, but you'll feel them the next day. Your core will have to stabilize you so you keep your balance while your arms and legs are moving or in unbalanced positions. More > | | | | | | | | Also Check Out: | | | | June—On Sale Now | | Download the June issue of Men's Fitness—starring international music icon Marc Anthony. | | | | | Know These Guys | | Your local butcher, baker, and produce manager can help you buy better and eat healthier. | | | | | 50 Hottest Trainers | | We scoured the country for America's 50 hottest female trainers—like Natalie Uhling. | | | | | | | Turbocharged Cardio | | A few simple tweaks can turn a humble cardio machine into a real test of your manhood. | | | | | Style Spot | | In our premiere episode: summer suit tips, stylish and comfortable shoes, and Wilmer Valderrama. | | | | | Think Before You Ink | | Committing to a tattoo is a big decision. What to know before getting tatted up. | | | | | | | | | | | | |
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