Get LEAN in 20 Minutes

The 20-Minute Full-Body HIIT Workout to Burn Fat     This fat-burning workout will burn calories and torch fat. More >       Also Check Out:     Download the New October 2016 Issue Starring Kevin Hart   Click here to get the digital edition delivered instantly via the Men's Fitness app.     Kony Ealy Dominated the Super Bowl. The Rest of the NFL Is Next.   The Carolina Panthers defensive end on training hard, why stretching is essential, and his love for Uno.     10 Recipes To Get Big Quick   Bulk up with these easy-to-make protein-packed meals.     10 Workouts to Do on Back Day   Supersize strength, multiply muscle mass, and build bigger, wider proportions with these highly-effective routines.     The Best Diet Apps for Every Man   Whether you're motivated by the balance in your bank account or competing against your buddy, we've got an app for you.     6 Best Exercises to Fight Desk Bod   Undo the damage of your 9-to-5.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004