Eat Like THIS to Gain Muscle

October 05, 2016

Eat Like THIS to Gain Muscle

How to Eat to Bulk Up

Everything you need to know about the perfect diet for adding size and muscle. More >

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Download the New October 2016 Issue Starring Kevin Hart

Click here to get the digital edition delivered instantly via the Men's Fitness app.

Scott Adkins Don't Need No Stuntman

The musclebound martial arts master—see him in 'Hard Target 2' and 'Doctor Strange'—talks workout and nutrition tips, following in the footsteps of Jean-Claude Van Damme, and going head-to-head with Jason Statham.

Suds and Buds: A Colorado Brewery Has Created Marijuana-Infused Beer

The cannabis-brewed booze can be legally shipped around the United States, too. The only catch? It won't get you high.

'Game of Thrones' Star Jason Momoa Got Absurdly Jacked for 'Justice League'

The Aquaman actor looks like a real-life superhero, while Ben Affleck drops major hints about the next 'Batman' film.

The Worst Tailgating Foods, Ranked

We're highlighting 7 of the top offenders when it comes to fat, sugar, and calories—and ways to make them healthier so you can still enjoy your game-day favorites.