CrossFit vs. Weightlifting: Which Makes a Better Athlete?

What Makes a Better Athlete—CrossFit or Traditional Weightlifting?     It depends on your goals, new research says. One yields greater strength, while the other fosters better endurance. More >       Also Check Out:     Download the New November 2016 Issue Starring Dana White   Click here to get the digital edition delivered instantly via the Men's Fitness app.     Why Competition Gives You a Serious Edge at the Gym   Competition is a far greater motivation for exercise than friendly support, which can actually make you less likely to go the gym, a new study says.     The 5 Biggest Personal Training Myths   If you hear any of these, get out fast!     How to Shave 30 Seconds off Your 5K Time   Caffeine can give you the kick you need to hasten your pace, according to a new study.     10 Ways to Prevent a Weight Loss Rebound   Keep those pesky pounds away for good with these simple expert-backed tips.     The Most Stylish Training Sneakers for Men: Fall 2016 Edition   Nail a PR in style with the five coolest kicks of the season.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004