This Is Your Next Go-To Workout Program

The Making of The 21-Day Shred and the Shred Series     If your body isn't quite where you want it to be—this is the place to start. More >       Also Check Out:     Download the New September 2016 Issue Starring Henry Cavill   Click here to get the digital edition delivered instantaneously via the Men's Fitness app.     10 Stylish Running Sneakers for Men—Trending Right Now   Get ready to turn heads in the coolest colors on the market.     Super Pitcher: How New York Mets Pitcher Noah Syndergaard Transforms Into 'Thor'   The mighty righty hits the gym hard with these workouts, exercises, and training tips.     We Asked 20 Women How Many Partners Is Too Many?   If you're curious whether she cares about the notches in your bedpost or if there's a point at which your sexual escapades become a turn off, keep reading.     The Best Superfoods for Building Muscle   Fruits, veggies—and more—that will help you get bigger and recovery faster.     How to Get Jacked Like Jesse Metcalfe   Watch the actor demonstrate his own multi-purpose routine—and start adding lean muscle to your frame.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004