21 Best Bodyweight Moves

The 21 Best Bodyweight Exercises to Lose Weight and Burn Fat     Fire up your body's metabolic engine with these flab-shredding, muscle-building moves. More >       Also Check Out:     Download the New September Issue Starring Henry Cavill   Get the digital edition delivered instantaneously via the Men's Fitness app.     The Vegan Diet of American Olympic Weightlifter Kendrick Farris   Team USA's lone male competitor has already set the American record in the 94kg weight class. Now, as he goes for gold in his third Olympic Games, Farris credits his all-vegetable diet with making him stronger, leaner, and more focused than ever.     What NFL Star Luke Kuechly Eats to Fuel His Football Domination   The Carolina Panthers linebacker and Defensive Player of the Year reveals the daily nutritional plan that keeps him fit, strong, and healthy.     8 Real Stories from Couples Who Met at the Gym   Couples who work out together, stay together.     The Massive Muscle Bulk-Up: How to Gain 5 Pounds in 5 Weeks   It's entirely possible whether you're a skinny guy struggling to build mass or a bigger guy looking to shred fat and add lean muscle.     9 Muscle-Building No-Cook Recipes   From full meals to snacks, here are nine excuses to leave your oven off for the rest of the summer.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004