Post-Workout Protein: How Much Do You Need?

How Much Protein You Need After a Workout     New research challenges the traditional thinking that how much protein you consume should correlate with body mass. More >       Also Check Out:     Download the New September 2016 Issue Starring Henry Cavill   Click here to get the digital edition delivered instantaneously via the Men's Fitness app.     How Porn Ups Your Odds of Getting Divorced   Young, content couples may be more at risk for divorce if one starts watching pornography, new study suggests.     The Most Unhealthy Drink Orders at the Bar   These 8 cocktails and beers have the potential to undo all your hard work in the gym.     This Is Women's Favorite Trainable Body Part on a Man   The women's vote is in: Across the board, they're turned on by a guy with a great butt. Here's how to start training those glutes now!     The 10 Best CrossFit Workouts to Improve Your Endurance   None of these WODs involve running more than 400 meters.     5 Old-School Leg Workouts that Will Work Forever   By-the-book routines that stand the test of time.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004