The Fitness Plan to Fight Aging

The Never Get Old Fitness Plan     Today's top pro athletes are extending their careers longer than ever before, inching their way toward athletic immortality. How are they doing it—Training? Diet? Fitness technology? We launched an investigation to learn their secrets so you, too, can play forever. More >       Also Check Out:     Download the New June Issue Starring Zac Efron   Get the digital edition delivered instantaneously via the Men's Fitness app.     The Best Bodyweight Exercises for Your Chest   Next time all the bench-press stations at the gym are taken, try these.     4 Sandwiches to Build Lean Muscle   If she'd known how ripped these powerhouse combos could get you, Mom would have made them for you herself.     10 Exercises to Develop the Best Forearms in the Gym   Put the finishing touches on your ripped physique by focusing on your most underutilized muscle group.     Here's What You Need to Do to Confidently Run Shirtless This Summer   Look great, feel strong, and don't offend anybody when you take your top off.     The Toughest CrossFit Games Workouts in History   These competitions pushed athletes to the limit—and then some.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004