Dropping Belly Fat: The Guide

Everything You Need to Know About Losing Belly Fat     The secret to losing fat is actually no secret at all—it comes down to clean, balanced eating, consistent workouts, and regular, restorative sleep. Here's what you need to know if you want rid yourself of that extra fluff. More >       Also Check Out:     Download the New June Issue Starring Zac Efron   Get the digital edition delivered instantaneously via the Men's Fitness app.     The Wimpy Man Workout   A routine for guys who've never lifted a weight but want to start today.     Seriously, Though, Can You Strengthen Your Penis?   Good news: You can! But don't try to pick up any dumbbells with it.     13 Protein-Rich Paleo Recipes That Will Stack on Muscle   Looking for a few low-carb options to fuel your gains? Start here.     The 5 Most Common Killers of Young American Men   Guys don't talk about these much. That's a problem.     What to Wear for a Casual First Date   Look sharp with confidence in these 10 key pieces.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004