The Prison Workout Kingpin

How a Former Drug Kingpin Transformed His Body and Created a Prison Workout Phenomenon     Coss Marte personally oversaw a million-dollar drug empire in New York City before getting busted. Once locked up, however, he not only rethought his life—he conceived an entirely new and original way of getting fit. More >       Also Check Out:     Our January/February Cover Man: Matt Bomer   From "Magic Mike XXL" to "American Horror Story: Hotel," the ripped star is all in.     Here's How Long You Need to Work Out to See Results   Fit happens faster than you think.     What to Do When Your Friend's GF Hits on You   Some things to consider before walking into a romantic minefield.     The 15-Minute Prison Workout   Get ripped with this 5-move, bodyweight-only, go-anywhere routine.     Ronda Rousey's Best Moments on "SNL"   "This is the first time I'll be on live TV without getting punched in the face!"     The Best Supplements for Your Penis   These 8 herbs and vitamins have been helping long before the little blue pill.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004