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January 15, 2016
7 Ways to Shred Body Fat
7 Ways to Shred Body Fat in 7 Days
Start the clock. You can get that tight, hard, dry look models achieve for photo shoots in one week flat.
More >
Also Check Out:
Our January/February Cover Man: Matt Bomer
From "Magic Mike XXL" to "American Horror Story: Hotel," the ripped star is all in.
The Real Danger of Too Much Protein
Is there a tipping point where the nutrient does more harm than good? We investigate.
The 5 Worst Shoulder Training Mistakes
Don't make these errors in your quest to build big, powerful delts.
The 13 Best Protein-Packed Snacks
They're cheap. They're convenient. And they'll help you build muscle fast.
10 Foods That Reduce Your Risk of E.D.
You can keep things "up" down below by eating foods such as dark chocolate, berries, red wine, and more.
9 Ways You're Killing Your Looks
Do your face and body a favor by following these anti-aging grooming and nutrition tips.
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