| | | | The No. 1 Fat-Loss Workout | | | Pairing up exercises that work opposite muscle groups (so they don't compete with one another for recovery) burns more calories than traditional training with straight sets. Melt your gut with a circuit that strengthens your heart and your muscles. More > | | | | | | | | Also Check Out: | | | | The March Issue | | Take a glimpse of what you can expect in our latest edition—featuring Adam Levine. | | | | | Healthy Latin Eating | | Radio personality Angie Martinez and celebrity chef Angelo Sosa share recipes from their new cookbook. | | | | | Glove Love | | Sexologist Emily Morse answers guys' five most common condom questions. | | | | | | | 21-Day Shred | | Our blueprint to the perfect body is back with even more workouts and recipes. | | | | | Toss the Tighties | | Make your underwear something she'll want to see. Better yet, something she'll want to take off. | | | | | 10 Under 20 | | Build muscle in under 20 minutes with these 10 effective at-home workouts. | | | | | | | | | | | | |
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