Five Most Common Training Mistakes

Five Most Common Training Mistakes     Training "smart" means more than just knowing how to use the machines in your gym correctly. You have to think critically about your workouts, and make sure everything you do has a specific purpose and will get you closer to your goals. Here are five common mistakes guys make when training and how to fix them. More >       Also Check Out:     Lean Like Levine   Build your own sleek, athletic physique with this workout from our cover guy Adam Levine.     Zero-Belly Recipes   Jump-start your journey to abs with amazing meals proven to turn off your fat-storage genes.     Cheat Sheet   We teamed up with Shape on a survey about infidelity—and now, the results are in.     Most Powerful Moves   Our most effective weight-loss program is back. Here are 25 of the best moves from the 21-Day Shred.     Best Cast-Irons   How to create one-pan meals (or excel at pretty much anything else you'll ever do in the kitchen).     Beat the Chill   Keep it stylish at negative temperatures with the top 10 puffer coats to survive the winter.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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