8 Easy Eating Changes to Expose Your Abs

8 Easy Eating Changes to Expose Your Abs     If you want to see your abs, you need to focus on what you're putting into your body. Most people focus on finding a nutrition plan that works and stick to it religiously, if not a little obsessively, until it stops working. Adapt these eight eating strategies to keep your body guessing and your abs growing. More >       Also Check Out:     The Rebel's Guide to Success   Preview our March 2015 cover story on Adam Levine.     9 Foods For Effective Clean Bulking   The must eats for packing on the muscle without adding a gut.     Keep the Winter Chill at Bay   Ten puffers to stay stylish in negative temperatures.     The 21-Day Shred is Bigger and Better!   Our program is packed with more workouts and recipes.     10 Energy-Boosting Foods and Drinks   In a slump? Opt for these naturally energizing eats.     A Workout Plan for Every Type of Guy   From the newbie to the gym junkie, here's a regimen for you.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004