| | | | The Virtues of Vices | | | Read one too many health headlines and you may be under the impression that anything that tastes, feels, or even sounds good will sabotage your workout goals or take years off of your life. Fortunately, that's not actually the case. Follow these expert tips to maximize the benefits of giving in to your baser instincts. More > | | | | | | | | Also Check Out: | | | | Fit From Home | | Too cold to hit the gym? Get lean and strong with these 10 at-home workouts. | | | | | Pack a Power Lunch | | Here are four delicious, idiot-proof DIY meals for your weekday repertoire. | | | | | Greatest Hits | | Who won? Who cares! Check out the hottest stars of the 2015 Grammy Awards red carpet. | | | | | | | 21-Day Shred | | Our blueprint to the perfect body is back with even more workouts and recipes. | | | | | Office Supplies | | From folding bikes to backpacks, nine cutting-edge, must-have work accessories. | | | | | Trail Blazed | | Does pot improve your performance? One competitive triathlete seems to think so. | | | | | | | | | | | | |
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