| | | | Flex Your Mental Muscle | | | Striving to boost your 1-rep max is great, but sharpening your mind is something that deserves as much, if not more, of your attention. Integrating these 10 tips will not only boost brain power, but will improve your complete health profile by way of stress management, diet, and exercise. More > | | | | | | | | Also Check Out: | | | | Burn Off the Belly | | You don't have to give up your favorite beer in order to lose that gut. Give these 10 workouts a shot. | | | | | Cool Fuel | | Though it's your best bet, water isn't your only choice for hydration. Here are four more refreshing options. | | | | | Away Game | | Traveling gives you ample opportunity to hook up—if you know what to do. | | | | | | | Get More Z's | | A "good night's sleep" is a tall order these days. Here are 10 ways to score more shut-eye. | | | | | CrossFit Hotties | | Ten of the most beautiful, kick-ass women you'll see competing at the 2014 CrossFit Games. | | | | | Shredded Abs | | Coupled with a fine-tuned diet plan, this five-move abs circuit will carve up a core in less than 10 minutes. | | | | | | | | | | | | |
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