The 1 Lift Every Athlete Should Do

The Money Lift: How a Top-Flight Trainer Discovered the Most Important Exercise Every Athlete Should Do     According to NFL combine coach Ryan Flaherty, using one data-driven, proprietary formula—and one very specific power lift—can make anyone a better, stronger athlete. (Yes, even you.) More >       Also Check Out:     Download the New April 2016 Issue Starring Joe Manganiello   Click here to get the digital edition delivered instantaneously via the Men's Fitness app.     How to Lift Like a First-Round Draft Pick   With 90% of your muscles engaged, you can lift more weight with this lift than any other in the gym.     3 Muscle-Building Sandbag Moves You Can Do Anywhere   One of the oldest, cheapest, and simplest tools out there has been reborn as the ultimate one-piece weight room.     Blake Jenner Is the All-American Leading Man We've Been Searching For   One of Hollywood's brightest new talents talks Cuban heritage, training for 'Everybody Wants Some,' and being married to Supergirl.     How to Get the Girl Who's Out of Your League   Here's how to ask the right questions and make the right moves—at the right time.     Matt Duffy Is Okay With Failing. That's Why He's So Damn Good.   The Giants' third baseman dishes on being (and staying) 175lbs, sports psychology, and the "unwritten" rules of baseball.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004