10 Foods to Speed Up Recovery

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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10 Foods That Will Cure Sore Muscles and Speed Up Recovery
 
 
What you tear down in the gym you need to remake in the kitchen. Alleviate aches and pains, and get back on your feet faster, by chowing down on these healthy eats. More >
 
       
 
 
 
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Download the New May 2016 Issue Starring Mark Wahlberg
 
Click here to get the digital edition delivered instantaneously via the Men's Fitness app.
 
 
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5 Ways to Torch More Calories on the Treadmill
 
Turn your tired cardio sessions up a notch with these expert tips and techniques.
 
 
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Yes, Egg Yolks Are Perfectly Healthy for Your Heart
 
After years of being vilified as artery-clogging cholesterol bombs, new science has vindicated egg yolks.
 
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Hot Damn, the 'Baywatch' Cast Has Some Good-Looking People
 
Dwayne "The Rock" Johnson leads the "Avengers of the Beach" into action.
 
 
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What Is an MCL Sprain and How Long Does it Take to Heal?
 
Everything you need to know about the knee injury that sidelined Stephen Curry.
 
 
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The 10 Best Stanley Cup Playoff Goals of All Time
 
The NFL's best of the best—what's up, Wayne Gretzky—show off the best postseason scores ever.
 
 
 
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