Make Your Abs Pop in Four Moves

Make Your Abs Pop in Four Moves     U.S. troops keep up with their training even when they're deployed to areas where they have nothing to work out with but the ground beneath them. If the lack of a gym membership and equipment is the excuse you've been using for avoiding workouts, let this plan—designed by a 20-year Marine—set you straight. More >       Also Check Out:     Scott Eastwood   Read our May cover feature before the issue hits newsstands.     Surprisingly Healthy   Power foods that can help you lose weight, build muscle, and amp your immune system.     Boost Your Sex Appeal   Simple attitude adjustments—and a haircut—will put you well on your way to landing any girl.     Kick-Ass Classes   The best group training for men: Indoor cycling, yoga, treadmill, HIIT, and more.     His & Hers Scents   Spring into action this season with the 10 best fragrances for you and your girl.     Pump Up Your Pecs   The bench-press angle that will maximize your chest workout.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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