5 Worst Ways to Fuel Up Pre-Workout

Five Worst Ways to Fuel Up Pre-Workout     All psyched up for that killer session in the gym? Having explosive energy is key, but eating the wrong foods too close to go-time can really ruin your workout. Here are the worst foods that wreak havoc on your body—and sabotage your exercise routine. More >       Also Check Out:     Scott Eastwood   Behind the scenes from The Longest Ride star's Men's Fitness cover shoot.     Healthy Pizza   Refuel post-workout or impress a date with these better-for-you twists on the original pie.     Away Game   Traveling gives you lots of opportunities to meet and attract women—if you know what to do.     Hard-Gainer Guide   Hey, skinny guys! Get big quick with these workout and diet tips for ectomorphs.     Runway Hair   You don't need to be a model to rock spring's boldest new looks. Here's how to style and maintain them.     The New Golf Body   Add the 10 best exercises for golfers to your workout routine and watch your handicap go down.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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