The Ultimate 45-Minute Chest Workout

The Best 45-Minute Chest Workout     Five upper-body exercises that will strengthen and build your pecs. More >       Also Check Out:     Download the New July/August Issue Starring Chris Pine   Get the digital edition delivered instantaneously via the Men's Fitness app.     A Guy Just Did 13,186 Pushups in 8 Hours and Set a World Record   Brett Masserant likely had some absurdly sore arms after he attempted a number of fitness feats.     4 of the Most Stylish Fitness Trackers   The latest and greatest wearables aren't just sharp pieces of hardware; they can seriously amplify your training sessions.     The Best CrossFit Gear of 2016   From recovery tools to the best in workout performance, here's what you need to conquer any WOD.     The "Recovery" Workout to Do in Between Intense Training Programs   Check out this video demo from The 21-Day Transition: Day 5.     Can You Actually Make Your Penis Bigger?   We spoke with a urologist who performs enlargement surgeries to see what works, what's a waste of time and money, and what a guy needs to know before considering any of it.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004