Old school meets new school: the Timeless Workout

The Timeless Workout Program: Where Old-School and New-School Collide     Five workouts. No bull. This is the routine for the guy who just wants to go to the gym and lift—plain and simple. More >       Also Check Out:     Download the New July/August Issue Starring Chris Pine   Get the digital edition delivered instantaneously via the Men's Fitness app.     The 7 Best Sources of Healthy Fats   Replace the bad stuff by adding unsaturated good fat from these tasty options.     The CrossFit-Bodybuilding Hybrid Workout Program   Transform yourself in just four weeks by combining the best of both worlds.     The 21 Best Ways to Prevent and Cure Sore Muscles   Ward off delayed-onset muscle soreness and get back in the gym faster.     The 10 Best Pieces of Yoga Apparel for Men   Move freely and comfortably in any yoga class with these tank tops, tees, pants, shorts, and more.     The Strongest, Toughest, Fittest Quarterbacks in the NFL   These signal-callers can knock over defenders, chuck 60-yard passes, absorb big hits, and dish out plenty of punishment.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004