3 At-Home Workouts to Lose Weight

3 At-Home Workouts That Prove You Don't Need a Gym to Lose Weight     If you've got aggressive work hours, demanding travel requirements, or simply hate going to the gym and fighting for weights and equipment, then the 21-Day At-Home Shred, and these workouts, are for you. More >       Also Check Out:     Download the New July/August Issue Starring Chris Pine   Get the digital edition delivered instantaneously via the Men's Fitness app.     10 Meals to Build Muscle on a Low-Carb Diet   Easy recipes that will help you get ripped.     The 20 Best Affordable Swim Trunks for Men   Show up to the beach in a pair of these stylish trunks—without breaking the bank.     5 Ultra-Athletic NFL Players Competing for Rio Spots   These fleet superstars could go from gridiron to gold.     What Separates Pro Athletes From the Rest of Us?   Your genetics, hard work, and tenacity play into your likelihood of scoring a gold medal one day.     Miles Teller Is Pretty Ripped in the New 'Bleed for This' Trailer   The former Men's Fitness cover guy hit the heavy bag and doubled down on an ultra-clean diet for his role as Vinny Pazienza.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004