Why You Should Be Doing Supersets

Why Supersets Power Up Your Workout, According to Science     Supersets have long been a staple of stellar workout routines. Now, researchers have confirmed they're an ultra-efficient way to make serious gains in a short amount of time. More >       Also Check Out:     On the October Cover: Miles Teller   How the boyish superstar whipped himself into leading-man form.     How to Throw the Perfect Punch   You don't need to be a heavyweight contender to perfect your punch.     Monday Morning Workout: Circuits   Improve your biomechanics and speed with these efficient workouts.     Erin Heatherton, Victoria's Secret Angel   The mesmerizing supermodel explains why she likes a game with some trash talk.     The Latest Science on Supps, Explained   What vitamins should you be taking? Here are the latest answers, according to science.     How Patrick Peterson Trains for Victory   The Cardinals' four-time Pro Bowler explains why he skips the heavy metal and trains in sand instead.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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