The Fat Guy's Guide to Losing Weight

The Fat Guy's Guide to Losing Weight     Contrary to what many fancy programs would have you believe, weight loss really isn't rocket science. Ready to turn it around? Here's the no-nonsense guide on getting lean and strong again. More >       Also Check Out:     On the Cover: Henry Cavill, Man of Steel   The British actor talks workouts, nutrition, and being Superman.     3 Workouts to Build Muscle at Home   Get ripped with these workouts without leaving your house.     The New Super Fruit Is an Old Classic   Looking for a new snack and workout recovery food? Grab a pear.     7 Foods That Prevent Prostate Cancer   Take charge against prostate cancer with these power foods.     Burn More Calories With The Weight Vest Workout   Don this cool gym gear to intensify your workout and add muscle.     The 10 Best Foods for Brain Health   Keep your brain young with these fortifying fruits, nuts, and fish.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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