Toughen Up Your Workout

Five Next-Level Moves to Make Your Workout More Challenging     Sure, you could try to do burpees forever. But if you really want to increase muscle definition and build strength with focused energy, try these five workout maneuvers. More >       Also Check Out:     On the October Cover: Miles Teller   How the boyish superstar whipped himself into leading-man form.     Monday Workout: The Complex Routine   Earn a fit body for football season with this "complex" routine.     What Women Hate in a Man   These are the things guys do that absolutely drive women away.     Washington, D.C., Shakes Up Fitness Industry   The city's planned new regulations could change fitness nationwide.     5 New Dating Apps Worth Trying   If you're new to the mobile app dating game (or just want a Tinder break), try these new services.     16 Healthy Convenience Store Snacks   Satisfy your hunger on the road with these inexpensive, better-for-you options.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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