The Vacation Beach Workout

The Beach Strength and Conditioning Workout     Labor Day might mark the unofficial end of summer, but there's still plenty of warm weather left. Whether you're in Cape Cod or Santa Clara, hit up the beach with this specialized workout for sand and sea. More >       Also Check Out:     On the Cover: Henry Cavill, Man of Steel   The British actor talks workouts, nutrition, and being Superman.     6 Surprisingly Healthy Beers for Your BBQ   Running out to re-stock the cooler before your end-of-summer blowout? Try these.     10 Seafood Recipes for Serious Fat Loss   Get rid of stubborn fat with these recipes from the 21-Day Shred Cookbook.     Eat These Foods Before You Drink to Stave Off Hangovers   Pick the right foods before you booze, and you won't wake up feeling half-dead the next day.     10 Ways to Rock Your Summer Clothes After Labor Day   Rules are meant to be broken—so go ahead and keep those white shoes handy.     Here's Why You Should Drink More Water   Not only can it help your metabolism, but it can also help improve your mood and fight off disease.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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