Low-Fat vs. Low-Carb: Which is Better?

Low-Carb or Low-Fat: Which Is Better for Weight Loss?     Calorie for calorie, low-fat diets cut more body fat than diets that restrict carbs, according to a new study—but what about all the research that says otherwise? More >       Also Check Out:     On the Cover: Henry Cavill, Super Spy   The British actor talks getting ripped and meeting Russell Crowe.     25 Reasons Why Running Is Better Than the Gym   More of a gym rat? Here's why you should consider running.     Are Women Into Guys With Man Buns?   We took to the polls and asked 100 women. Here's the breakdown.     5 Rum Cocktails to Celebrate Summer   Put an exotic spin on your old favorites with these five recipes.     5 Tips for Creating Secure Online Passwords   Your first pet's name was "Joseph Stalin," and other smart answers to online security questions.     7 Disastrous Dates, As Told By 7 Women   We uncovered the most awkward, strange, and just plain wrong things experienced on seven dates.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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