15 Habits for Staying in Shape

15 Lean-Body Habits to Stay in Shape for Life     Getting in shape is hard—but once you get there, keeping a fit body can be just as tough. Stay fit with this lean-body mindset. More >       Also Check Out:     On the Cover: Henry Cavill, Man of Steel   How the British actor went from bullied kid to A-lister.     Don't Make This Bench-Press Mistake   If you're trying to build huge pecs, do these other exercises instead.     Fall's 10 Most Nutritious Fruits and Vegetables   The best produce that's in season this autumn.     5 Running Myths That Need to Die   These workouts, exercises, and practices aren't the best use of time for runners.     This Guy Got a Bionic Penis—And It Works   After he lost his genitals in an awful accident, an Edinburgh man got an 8" replica.     "Fight Club" Sequel Gets Graphic   Chuck Palahniuk is bringing back the original characters in a way no one expected.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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