Deadlifts and Squats: Mandatory or Optional?

Deadlifts and Squats: Mandatory Lifts or a Waste of Time?     They're touted as two of the best exercises if you're looking to get stronger, fitter, and more powerful. But deadlift alternatives and squat variations may be better in some cases. More >       Also Check Out:     On the Cover: Henry Cavill, Super Spy   The British actor is every bit the all-American badass.     Why Your Protein Shake Is Making You Sick   Guzzling down whey makes some guys feel like they wanna puke.     The 10 Healthiest Sources of Carbs   No need to fear carbs—especially not from these powerhouse foods.     The 10 Best Stretches for Men   Ten top trainers offer their favorite stretches for fit men.     Drink Like a Globe-Trotting Super Spy   What Henry Cavill is drinking in "The Man From U.N.C.L.E."     Two Truths and a Lie With Jhené Aiko   The R&B star is anything but a diva.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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