Do You Think CrossFit Will Hurt You?

Do You Think CrossFit Will Hurt You?     Well, this guy thinks you have a serious problem. He's one of the biggest names in fitness. A fierce trainer and former extreme whitewater athlete, Kelly Starrett is changing the way athletes understand the basics of human physiology and mobility. His philosophy: If you're not still exercising at age 100, you've been doing it all wrong. Download the new September issue to get the full story. More >       Also Check Out:     Hold Your Position   Download our September issue to watch exclusive video of this muscle-building workout.     New Grains on the Block   Go beyond quinoa and brown rice: Get jacked and stay lean with these soon-to-be-trendy carb upgrades.     Away Game   Got a trip coming up? Travel can be one of the best ways to meet and attract women.     Double Trouble   Can you handle September cover guy Michael Strahan's two-a-day workouts?     Gray Matters   Pile on the layers—everything goes with everything—and venture into the gray area.     Break the Box   Hack three of CrossFit's most popular WODs and see your overall fitness soar.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004