| | | | | | | | | Tap Into Your Mind to Build Muscle | | | | | | It's not something science can prove, at least not yet, but thousands of successful lifters with swear by the so-called "mind-muscle" technique. Here is a workout designed to help you tap into that unexplainable yet undeniable connection, and grow a bigger chest in just six weeks. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Upper-Body Workout | | | | Make enormous gains fast with this intense upper-body routine from 101 Best Workouts of All Time. | | | |  | | | | Power Salads | | | | Try one of these five muscle-building recipes that will hold down any man's table. | | | |  | | | | Relationship Screwups | | | | In the doghouse? Bounce back fast—but also with a stronger relationship than before. | | | | | |  | | | | Beat the Heat | | | | Keep cool with our summer survival guide: Expert tips on hydration, injury prevention, and recovery. | | | | | | | | |  | | | | | | | |
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