Tap into Your Mind to Build Muscle

Tap Into Your Mind to Build Muscle     It's not something science can prove, at least not yet, but thousands of successful lifters with swear by the so-called "mind-muscle" technique. Here is a workout designed to help you tap into that unexplainable yet undeniable connection, and grow a bigger chest in just six weeks. More >       Also Check Out:     Upper-Body Workout   Make enormous gains fast with this intense upper-body routine from 101 Best Workouts of All Time.     Power Salads   Try one of these five muscle-building recipes that will hold down any man's table.     Relationship Screwups   In the doghouse? Bounce back fast—but also with a stronger relationship than before.     Beat the Heat   Keep cool with our summer survival guide: Expert tips on hydration, injury prevention, and recovery.     Wikipedia Killing You?   The online encyclopedia's health entries could be giving you serious misinformation.     May's Strongest Stories   In case you missed it: Catch up on our most buzzed about content from the previous month.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004