8 Ways to Ignite Your Metabolism

8 Ways to Ignite Your Metabolism     Someone with a higher metabolism burns more calories even at rest than someone with a lower metabolism, and can therefore get away with eating more food—even junk food. Eaise yours and reap the benefits. Here are the 8 best things you can do. More >       Also Check Out:     Ultimate Grip Strength   If you're struggling to hold onto the bar during deadlifts and pullups, it's time to focus on training your mitts.     Cancer-Fighting Rules   Change up your diet accordingly and you could save your own life as a result.     Old-School Dating   Old-fashioned (read: non-digital) rules for meeting and attracting women that still work today.     Scents of Summer   Add some breezy sophistication to your summer with these sporty, citrusy fragrances.     Tracking Max Levchin   The millionaire tech investor sees a future in which we record and analyze data for everything we do.     Soccer Performance   Your sport-specific workout for increased power, strength, and speed.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004