How to stay LEAN consistently

How to maintain single-digit body fat     ...or at least get down there for once in your life. More >       Also Check Out:     Download the New December 2016 Issue Starring Nick Jonas   Click here to get the digital edition delivered instantly via the Men's Fitness app.     Ditching meat doesn't mean losing muscle, according to a new study   Guys who eat a vegetarian diet are just as strong—and maybe more fit—than men who eat meat, a new study says.     15 wardrobe essentials for outdoor winter workouts   Keep your outdoor workouts going all year-round with a few key pieces of gear on your side.     The 10 fittest college basketball players of 2016-17   Wanna bet who'll be throwing down huge dunks during March Madness? Look no further than these all-star ballers.     What really 'counts' as exercise?   Find out which common activities count, and those that don't. The answers might surprise you.     The sexiest and unsexiest jobs a guy can have, according to women   Mobile dating app Clover analyzed data from 1.5 million of its users to expose which careers are the most alluring to the opposite sex.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004