APPROVED: 100 best weight-loss foods

100 foods nutritionists confirm will help you lose weight     You'll never say eating healthy is boring again. More >       Also Check Out:     Download the new December 2016 issue starring Nick Jonas   Click here to get the digital edition delivered instantly via the Men's Fitness app.     Guys overeat all the time because they're trying to prove their dominance   If you want to win your next hot wing eating contest, make sure you bring a rowdy cheering section, says a new study.     Out of shape and looking for a resolution that'll stick? Try HIIT.   Plus, you'll enjoy yourself more than if you were stuck on a treadmill, researchers say.     20 times Hugh Jackman proved he's an ageless workout warrior on Instagram   The musclebound Australian actor shows off what it takes to play Wolverine for over a decade. (Hint: lots of deadlifts.)     5 exercises you're probably doing wrong   We're calling out lifters of all experience level to check their form and right their wrongs.     You can lose up to 9 more pounds in 6 months on a low-carb vs low-fat diet   Want immediate weight loss results? Ditching carbs will help you drop lbs faster than forgoing fat.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004