Build Maximum Muscle Power With This Slam Ball Workout

The Slam Ball Workout for Maximum Muscle Power     Heavy stuff in the real world is rarely as compact or easy to handle as barbells and dumbbells. Train for the everyday chellenges with this tough (and surprisingly fun) workout routine. More >       Also Check Out:     Liam Hemsworth, Force of Nature   The "Hunger Games" actor opts for a bodyweight-only workout routine. Here's why.     25 Things Every Woman Hates in a Guy   We uncovered the everyday things you do and say that drive her nuts.     The No-Frills, No-Press Shoulder Workout   Build a set of cannonball-sized shoulders—and burn fat—with this unconventional routine.     Cavemen Ate Potatoes, Science Says   The paleo diet is taking a carb-packed hit, according to some new research.     The Best Healthy Lean Beef Recipes   Ten good-for-you meals that prove red meat is 100% fine in moderation.     5 Ways Your Relationship Is Making You Fat   Relationships come with baggage—and some of us carry it around our waists.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004