9 Ways to Train With More Intensity

9 Ways to Train With More Intensity     It's considered a modern badge of honor to spend more time on something. But at the gym, most guys are trying to get the best workout—quickly. Adopt these strategies to build muscle and burn fat faster. More >       Also Check Out:     On the Cover: Liam Hemsworth, Force of Nature   The "Hunger Games" actor talks dating, diet, and the upcoming "Independence Day" sequel.     6 Cosmetic Enhancements That Guys Are Getting More Often   Doctors are seeing more men request these procedures that smooth wrinkles and even freeze fat.     Eating "Everything in Moderation" Is Probably Just Making You Fatter   A new study of more than 6,000 people suggests this old diet rule isn't as healthy as once thought.     7 Workout Methods for Greater Muscle Growth   Take your workouts up a notch with these advanced training techniques.     6 Non-Crazy Ways to Hack Your Diet   Try these scientifically proven tricks to become a healthier person.     The Runner's Survival Guide   From running injuries to animal attacks, here are 7 pitfalls every guy should be ready for.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004