The 1 Lift You Must Master

The 1 Lift Every Guy Needs to Master     Very few guys truly understand the power of the deadlift. But if you can master this heavyweight move, you'll be able to work it on your way to becoming big, strong, and athletic—and stay that way your entire life. More >       Also Check Out:     Liam Hemsworth: Force of Nature   The "Hunger Games" actor talks dating, diet, and the upcoming "Independence Day" sequel.     The Modern Man's Guide to Home Gyms   The ultimate in gear, hacks, and design tips for turning your dojo into a fitness paradise.     Why She Won't Have Sex With You   Whether you're dating, married, or just met, here are some clues to help you figure out why—and how to fix the problem.     3 Killer Stationary Bike Workouts That Will Kick Your Ass   These interval workouts are guaranteed to cook your legs and get your heart rate soaring.     Behind the Scenes at Liam Hemsworth's Cover Shoot   The star of our Nov. 2015 issue mugs for his cover photo shoot.     6 Tips to Get Bigger Calves   Don't blame your scrawny legs on "bad genes" if you're just under-training.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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