Burn Fat in Record Time

4 Unconventional Interval Workouts to Torch Maximum Fat     Get off the treadmill. These four challenging (and surprisingly fun) HIIT approaches will target your entire body—and they'll work your cardio ability at the same time. More >       Also Check Out:     On the Cover: Liam Hemsworth   The "Hunger Games" actor talks dating, diet, and the upcoming "Independence Day" sequel.     Yes, Whole-Grain Pasta Is Great for You   Forget what you've heard. These old-school dishes are nutrient-rich and guilt-free.     20 Reasons You Should Take a Nap   Siestas are more beneficial to your health than you ever imagined.     The Ingredient Your Post-Workout Shake Could Be Missing   Reduce soreness, speed muscle growth, and boost performance with this supp.     The 15-Minute Workout for Monster Quads   Haul your way to bigger, stronger quadricep muscles with just two simple exercises.     What's the Deal With Old-Man Strength?   Some older dudes seem to get stronger with age. Here's why your dad can still kick ass.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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