Six UFC Workouts for Strength & Fat-Loss

Six UFC Workouts for Strength & Fat-Loss     Strength, speed, flexibility, and endurance are cornerstones of a fighter's training regimen. And it's not limited to the Octagon. Whether you're traversing an obstacle course race or doing CrossFit, you need to be well rounded—you need muscle and agility, endurance and explosiveness. More >       Also Check Out:     Inside the June Issue   Our cover story on Game of Thrones' Nikolaj Coster-Waldau. Plus: Bonus workout videos.     Most Addictive Foods   Find out which eats are the worst triggers, plus how to overcome the temptation.     Summer's Hottest   Hope Solo, Alex Morgan, and other smokin' soccer players playing in the 2015 FIFA Women's World Cup.     Tour de Fox   Meet Sam Fox. He'll be biking and hiking cross-country to raise money for Parkinson's disease research.     Trunk Trends   Whether you're hanging by the pool, catching waves, or taking out the boat, we've got you covered.     Slow It Down   HIIT is great, but here's why you shouldn't only do high intensity interval workouts all the time.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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