10 Workouts For a Stronger Back and Abs

10 Workouts For a Stronger Back and Abs     A strong back and great abs go together like summer and barbecues. And you're going to want both when you're hitting up all those barbecues, pool parties, and other shirt-optional events. Work in a few of these workouts over the next few weeks to see serious results. More >       Also Check Out:     Pyramid Your Progress   Burn fat, torch calories, and lengthen your training time with the pyramid method.     Reset With Juice   These juice recipes will boost energy and speed up recovery. Plus, they taste awesome.     Why A**holes Get Girls   It's a fact that a lot of women date guys who are bonafide d-bags. Here are the 5 biggest reasons why.     Healthy Beers   Stock your six-pack with these beers for a side of health benefits with your buzz.     Socks For Summer   Sick of digging through your drawer for a pair that won't peek out of your sneakers? We have the solution.     Blood and Muscle   For muscle growth, restricting blood flow—safely—may be the next best thing to weight training itself.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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