Build a Superhuman Body with this Workout

Build a Superhuman Body with this Workout     This just in—your upper-body workout just isn't cutting it anymore. The problem with most programs is that they either go for low-weights, high-reps OR high-weights, low-reps. Revamp your routine with a simple protocol that turns your average program into a superhuman one. More >       Also Check Out:     Behind the Scenes   An inside look into our June cover shoot with Game of Thrones' Nikolaj Coster-Waldau.     Cut 500 Calories a Day   Make these 11 lower-calorie food swaps for rapid weight loss without feeling deprived.     Breed a Super Baby   Seven ways to up your odds of getting a smart, talented, and happy kid.     Keep Your Cool   Want to beat pre-race anxiety? Easy tips and tricks to help ease nerves and maximize performance.     Retro Watches   Citizen, Omega, Nixon, Oris, and more brands offer functional-yet-stylish timepieces.     Look Better in a T-Shirt   To get 3D shoulders and a V-taper, you have to work the oft-neglected muscles of the upper body.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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