12 Healthy Foods That Can Make You Fat

Healthy Foods That Can Make You Fat     Avocado has been shown to lower cholesterol levels, reduce cancer risk, and improve skin health. The drawback: its high-fat content. While packed with antioxidants, protein, and healthy fat, these nutrition powerhouses can pile on serious calories if you're not careful. More >       Also Check Out:     Muscle Up in a Month   Pack on 5 pounds of lean mass fast with these eight essential bulking strategies.     Anti-Aging Superfoods   Fight the test of time, one meal at a time. Incorporate these into your diet for a younger-looking you.     Home Gym Makeover   No matter how big (or small) of a space you live in, these 20 fitness products will help you shape up.     Lose Your Gut in 10 Days   This may be a short-lived emergency shred, but you'll still do some serious damage.     Editor Obsession   Look your best while staying snug this cold-weather season with our top sweater picks.     Are You Whipped?   If you're guilty of five or more of these tell-tale signs, it's time to reevaluate your priorities.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004