| | | | Zero Belly, Zero Excuses | | | Imagine taking off your shirt, looking into the mirror, and seeing zero belly. A flat, rippled stomach where the softness used to be. Most of us have long abandoned that ideal. We've accepted belly fat as an inevitable albatross, just a normal part of being a normal human being. But that's not true. We don't have to live that way. More > | | | | | | | | Also Check Out: | | | | Dumbbell Six-Pack | | Take your core training to the next level by adding these eight dumbbell exercises to your abs routine. | | | | | Crack the Code | | Some nuts offer health-boosting bonuses, like improving eyesight, so zero in on these eight. | | | | | Most Dangerous Position | | The news in this article is predicated on one unsettling fact: It is possible to fracture your junk. | | | | | | | No More Moobs | | Build a massive chest with this two-day, get-rid-of-your-man-boobs workout. | | | | | Cold & Bold | | This winter, try one of these classic fragrances updated with a refreshing, modern twist. | | | | | 21-Day Shred | | The fastest, easiest approach to getting completely shredded—now available on iPad and iPhone. | | | | | | | | | | | | |
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