The Ultimate Guide to the Rowing Machine

The Ultimate Guide to the Rowing Machine     These Olympian-approved workouts and techniques are guaranteed to get you in killer shape without killing your back. More >       Also Check Out:     Download the New November 2016 Issue Starring Dana White   Click here to get the digital edition delivered instantly via the Men's Fitness app.     A Former CrossFit Games Finalist Just Set a Pushup World Record. Here's How to Improve Yours.   Personal trainer and powerlifter Gillian Ward did nearly 1,200 reps in 60 minutes and shattered the women's mark.     The 10 Most Intense NBA Team Rivalries of All Time   Sure, they're professionals—but that hasn't stopped these ballers from letting the bad blood flow on the hardwood.     7 Bad Habits that Keep Getting You Sick   The behaviors that can make you more susceptible to colds and the flu.     5 Muscle-Building Workouts for Men Over 40   Sure, you're not 25 anymore (or even 35) but you can still have visible abs, strong legs, and a huge chest. Here's how.     10 Fragrances for Men That Women Can't Get Enough Of   Try a new signature scent to drive her crazy.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004