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March 30, 2016
Why Beer Won't Hurt Your Gains
The Case for Beer: Why Knocking Back a Few Cold Ones Won't Derail Your Strength and Fitness Gains
Yes, it seems almost too good to be true. But according to new science—and the superfit guys at Colorado's New Belgium Brewing Company—you can actually incorporate your favorite "recovery" drink into a healthy lifestyle.
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Download the New April 2016 Issue Starring Joe Manganiello
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Get creative and win her over.
The New Batman Suit Isn't Molded on Ben Affleck's Body
The Bat-suit's muscles belong to a Michigan-based personal trainer and fitness model.
Why Does My Pre-Workout Make Me Nauseous?
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3 Things Fish Oil Won't Do for You
It's been touted as a "wonder drug" of sorts, but we have reason to be skeptical.
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