The 5 Best Cross-Training Workouts

The 5 Best Cross-Training Workouts to Amplify Your Athletic Training     It's important to balance out your sport-specific routines with a few general sweat sessions. That's where these come in. More >       Also Check Out:     On the Cover: 'The Walking Dead' Star Norman Reedus   A few hours (and a few bourbons) with everyone's favorite zombie-killing, crossbow-wielding, and motorcycle-riding bad boy.     7 Amateur Bench-Press Moves That Will Restrict Your Chest Growth   If really you want to gain muscle in your pecs, make sure you don't commit these rookie errors.     The 9 Best Bodyweight Moves to Develop Colossal Arms   Switch up your arm routine to get bigger pipes in just a few weeks.     5 Comfort-Food Flips to Make Muscle-Building Meals   With just a few quick ingredient swaps, "illegal" foods can be turned into healthy—yet still delicious—treats.     Is This Gymnastics Move the Secret to Conor McGregor's Muscle?   The UFC featherweight champion has been incorporating some unconventional training into his routine.     Here's How to Make Your Food Taste Salty Without Adding Salt   A condiment from Southeast Asia can satiate your cravings—and reduce your sodium intake by up to 25 percent.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004