When You Should Skip the Gym

Here's When You Should Schedule Your Rest Days to Maximize Your Strength Gains     Your recovery requires a strategy, too. Here's how you can meet your fitness goals by taking time off when you need it most. More >       Also Check Out:     On the Cover: 'The Walking Dead' Star Norman Reedus   A few hours (and a few bourbons) with everyone's favorite zombie-killing, crossbow-wielding, and motorcycle-riding bad boy.     10 Meals With Only 5 Ingredients That Any Guy Can Make   Simplify your shopping list with these ridiculously simple muscle-building recipes.     Dwayne Johnson Launches "Project Rock," His New Under Armour Brand   It's kicking off with what the Rock calls the "#GBOAT: The greatest bag of all time."     5 Reasons Why Squats Are Better for You Than Leg Presses   Here's why the squat reigns supreme when it comes to building muscle size and all-out strength.     Improve Your Functional Strength With These 5 Core Fixes   Use these tips to make your do-anything muscles stable, secure, and strong enough to handle whatever you can throw at 'em.     And the Most Popular Search Term on Pornhub Is…   A majority of the fifty states prefer the same naughty genre, according to a new report from Voactiv and Pornhub.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004