The One Workout You Need for a Beach Body

The One Workout You Need for a Beach Body     If you've waited until now to get your body in shape for board shorts and tank tops, fear not. There's still time to torch fat and build muscle definition—if you know what to do. Get ripped in time for beach season with compound exercises and explosive moves. More >       Also Check Out:     Download the App!   Get ripped anywhere with the Outdoor Workout. Plus: exclusive videos and bonus content.     Power Lunches   Sandwiches are portable muscle meals: Here are five easy-to-prepare recipes.     Sexual Chemistry   You can't tell just by how she talks or flirts, but there's an easy test to see if a girl will be good in bed.     Running Guide   How our correspondent Cody Harter trained for his race—and how you can dominate your own.     Better than Denim   Breathable, soft and easy to wear, chambray is an absolute must-have for the warmer months.     Dude Workouts   Eight athletes, one transformative plan: Grab a partner to get motivated (and shredded) together.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

If you believe this has been sent to you in error, please safely unsubscribe.